Spinach Muffins

Ingredients: 
6 once baby spinach
1/4 C sour cream (or plain yogurt)
1/2 C Milk
1/2 small onion
2 Tbsp. crumbled feta cheese
2 eggs
1/2 fresh avocado
1/4 C avocado oil
1/2 slice of bread
1 C flour
1/4 C crushed walnut
1 Tbsp.  powdered collagen
1/2 tsp red flaked pepper
1/2 tsp. peppercorn
1/4 tsp. turmeric
3 tsps. Baking powder
 
Making 
Set the oven 375 F
Put all wet ingredients and a bread into the food processor (first 9 ingredients) 
Blend for a few minutes Make it a spinach paste
Place all dry ingredients in a large bowl
Mix all together by folding with a wooden fork.
Transfer the muffin batter into muffin pan (2 scoops into each well)
Top with crunched walnuts
Decorate with a piece of tomato
Bake for 20 minutes.

As desired walnut may be added into the batter 
5/5/2020

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