Morning Drink

Ingredients: 2 serving
 One Pineapple
1 small cucumber
Couple slices of fresh ginger
1Tsp. lemon juice
5 C water
 
Making:
Peel the Pineapple (use couple 1-inch slice for 2 servings)
Heat the water in a large pan and toss the pine apple skins into the water and boil for 15 minutes
Strain the liquid part through strainer into a clean jar, store in the fridge.  (Use 8 Ounce from this juice everyday for 2 servings)
Combine one cucumber (chopped in big pieces, couple one-inch slices of pine apple, 3 one-inch diameter thin slices of fresh ginger, 1 Tsp. lemon juice in a blender and give coupl3 minutes pulse to the blender.
This amount is for two servings.
Keep using rest of the peel broth and pine apple slices 4 more until all consumed.
Drink a cup of this drink every morning, before breakfast.
 
 
 7/6/2022
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