COOK2B
  • HOME
  • ABOUT
  • RECIPE SELECTIONS
    • Energy Drinks
    • Hot Tea Selections
    • Breakfast
    • Vegetable Picks
    • Red Meat
    • Poultry
    • Sea Food
    • Baking Kitchen
    • Soups, Starters and Salads
    • Spaghetti, Pasta and Rice
    • Desserts
    • Indian and Asian Recipe Collection
  • HAPPY LIVING
    • A Healthy Body
    • A Healthy Mind
    • Spiritual Wellbeing
    • Around The World 2025
    • World's Food of 2024
    • Fortunetly 2023
    • Welcoming 2022
    • Hope in 2021
    • Keep Positive in 2020
    • Happy times in 2019
    • Happy Times in 2018
    • Happy Times 2017
    • Happy times in 2016
    • Happy Times in 2015
    • Happy Times in 2014
    • Christmas Spirit 2013
  • WHAT A WONDERFUL WORLD
    • Boca de Valeria, Amazonas, Brazil
    • A Unique weeding tradition in Turkiye
    • Floating Market of Pattaya/ THAILAND
    • Spirit of a Vendor/Shanghai/ CHINA
    • Going Home/ Bodrum / TURKEY
  • BLOGGING

Meat Balls in Yogurt sauce

Picture

Ingredients:
Meat balls

 1 Lb ground round
1/4 C fine bulgur
1/4 C semolina
1 Tbsp. paprika
1 tsp/black pepper
1 tsp. chili pepper
Himalayan salt as desired
1 small onion (graded)


Yogurt sauce
1 C yogurt
1 egg
1 tsp garlic
2 Tbsp. flour
1 tsp Himalayan salt
5 C beef broth (1 lb. beef bone in 6 Cup water boil for an hr.)
½ C butter
1 Tbsp mint
1tsp chili pepper
1 cup of baby spinach
1 cup of cooked chickpeas


 Making:
Bring all meat ball ingredients together in a large ball
And knead all together really well
Take walnut size meat ball dough and roll into small balls
Prepare about a cup of flour into tray and coat all the meatballs with flour really well
Lay the meat balls one layer on the cookie tray and bake in 350 for 10 minutes
Keep them in the tray.
Prepare the broth
In a large pan boil a lb. of bones (beef) to make a beef broth. (about an hour)
Discard the bones
Gradually add all meat balls into simmering beef broth
Simmer for 10 minutes.
Mix all yogurt sauce ingredients really well
Add into simmering meat balls very slowly while gently string the meat ball soup.
Prepare butter:
Melt the butter adding chili pepper until foaming
Add mint
And the butter into the meat balls.
Add  a cup of baby spinach mix thoroughly
Enjoy!


NOTE: you may always add a cup of cooked chickpeas to enhance the flavor.

3/17/2025

Back to meat selections







Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
© Cook2b.com. All rights reserved.